this Programme Was Filmed in the US at Grayhawk Golf Club, Scottsdale, Arizona, and Hosted BY Katherine Roberts, A Professional Yoga Instructor and Avid Golfer.<p>the 'eagle' Programme is the Most Advanced 'yoga For Golfers' Series of Exercises, Suitable For the Physically-fit Golfer With Some Yoga Experience.<p>special Attention is Focused ON Building Upper Body Strength and Intense Core Conditioning, Using A Continuous Flow of Yoga Poses, Including Sun Salutation and Exercises Similar to 'power Yoga'. This is Designed to Increase the Flexibility, Strength and Cardiovascular Conditioning Necessary For Endurance, Speed and A Consistent Repeatable Golf Swing.<p>this Programme Also Includes A Five Minute Bonus Section - 'first Tee Stretches' - Designed to Warm-up the Body in Preparation For the First Tee.<p><i>"...a Lot of Guys ON the Pga Tour Swear BY Yoga..." </i><font Color="black">- Tom Lehman.</font Color>